Why Your Baby Wakes Up All Night (and What You Can Do About It)

Why Your Baby Wakes Up All Night (and What You Can Do About It)

You finally get your baby down, tiptoe back to bed, and… thirty minutes later, they’re up again.

If you feel like your nights are just a never-ending cycle of feeding, rocking, and shushing, you are not alone. In fact, it’s normal for newborns to wake up frequently in the early weeks and months. That doesn’t make it any easier when you’re completely exhausted, your partner has to be up for work, and you can barely remember what day it is.

At Detroit Dreams Tonight, we support Metro Detroit families through those sleepless nights with compassionate, expert care and we’re here to share more about why your baby might be waking up so often… and what you can do to make nights a little smoother for everyone.

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Our 3 Favorite Bedtime Books

Our 3 Favorite Bedtime Books

One of my biggest pieces of advice as a sleep coach is to establish a bedtime routine early in your child’s life (or even in utero!) and to stick with it throughout their childhood. Creating a bedtime routine doesn’t have to be complicated. Keep it simple with a bath, maybe a little infant massage, and include 5-10 minutes of stories or sleepy songs depending on the age of your child. Picking 1-2 books for a bedtime routine with your infant is a good start.

Here are a few of our favorite bedtime stories that can enhance your family’s bedtime routine and help your little one drift off to a peaceful sleep.

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