When most people hear “birth doula,” they picture someone holding a laboring mom’s hand, offering encouraging words and diffusing essential oils. And yes, we can do that. But doula support goes way deeper than breathing techniques and counterpressure.

If you’re pregnant in southeast Michigan and wondering whether hiring a birth doula is worth it, this blog is for you. We’re breaking down 10 surprising things birth doulas actually do. These are the things that make a major difference in how you experience labor, birth, and those early postpartum days.

Whether you're birthing at home in Washtenaw County, at a hospital in Oakland County, or working with a midwife in Livingston or Wayne County, here’s what you might not know about birth doulas, but definitely should.