Why Postpartum Moms Struggle to Ask for Help

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Why Postpartum Moms Struggle to Ask for Help

You’ve just had a baby and everyone keeps asking, “Do you need anything?” But when it comes to actually saying, “Yes, I need help,” something inside holds you back.

You are exhausted. You are overwhelmed. You may feel like asking for help is admitting failure. I want you to know this is completely normal, and it is not a reflection of your strength or your love for your baby. Many postpartum moms struggle to ask for help, and it is not because they do not want support. It’s because society, culture, and even your own expectations create invisible barriers that make it feel impossible.

I see this all the time. In fact, I was this mom. You feel isolated and drained. You tell yourself you should be able to do it all. I want to share why this happens and how you can start giving yourself permission to receive support.

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10 Things You Didn’t Know a Birth Doula Could Do

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10 Things You Didn’t Know a Birth Doula Could Do

When most people hear “birth doula,” they picture someone holding a laboring mom’s hand, offering encouraging words and diffusing essential oils. And yes, we can do that. But doula support goes way deeper than breathing techniques and counterpressure.

If you’re pregnant in southeast Michigan and wondering whether hiring a birth doula is worth it, this blog is for you. We’re breaking down 10 surprising things birth doulas actually do. These are the things that make a major difference in how you experience labor, birth, and those early postpartum days.

Whether you're birthing at home in Washtenaw County, at a hospital in Oakland County, or working with a midwife in Livingston or Wayne County, here’s what you might not know about birth doulas, but definitely should.

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