10 Things You Didn’t Know a Birth Doula Could Do

/
10 Things You Didn’t Know a Birth Doula Could Do

When most people hear “birth doula,” they picture someone holding a laboring mom’s hand, offering encouraging words and diffusing essential oils. And yes, we can do that. But doula support goes way deeper than breathing techniques and counterpressure.

If you’re pregnant in southeast Michigan and wondering whether hiring a birth doula is worth it, this blog is for you. We’re breaking down 10 surprising things birth doulas actually do. These are the things that make a major difference in how you experience labor, birth, and those early postpartum days.

Whether you're birthing at home in Washtenaw County, at a hospital in Oakland County, or working with a midwife in Livingston or Wayne County, here’s what you might not know about birth doulas, but definitely should.

Read More

Creating a Postpartum Sanctuary: Tips from a Doula

/
Creating a Postpartum Sanctuary: Tips from a Doula

The postpartum period—those first raw, beautiful, and overwhelming weeks after birth—is a sacred time. Your body is healing, your hormones are shifting, and you're navigating life with a newborn. This isn't just about surviving the fourth trimester - it’s about thriving in it. It's about creating an environment that nurtures you as much as it does your baby.

As a doula, I’ve seen firsthand how powerful a well-prepared postpartum sanctuary can be. Here’s how to create a space that supports your recovery, protects your peace, and allows you to fully embrace this transition.

Read More

How a Birth Doula Supports You Through Long Labor

/
How a Birth Doula Supports You Through Long Labor

Birth isn’t always like the movies. If it was, you’d believe that all birth started with your water breaking publicly followed by a mad rush to the hospital, a few deep breaths, a scream or two, and then—voila!—a baby in your arms. Sometimes, unfortunately, labor is long. Sometimes it can be really long, lasting days. It’s during those drawn-out moments or when you are in the throes of labor that’s a lot longer than you expected, that having a birth doula by your side can make or break your birth experience.

Read More