Are you newly pregnant and have been hearing the word "doula" thrown around? Are you wondering what exactly a doula does and how one can benefit you? You’ve come to the right place!

Pregnancy is exciting and magical and all the things people tell you. But the though of going through 9 months growing a baby and then pushing that baby out of your body is enough to make anyone nervous. Pregnancy and birth can feel like stepping into the unknown, and even with the best preparation, it can be overwhelming. A birth doula shows up for you in ways that family, friends, and even your medical team cannot. Let me share just how they do that.