Why Consistency is Key When Sleep Training

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Why Consistency is Key When Sleep Training

If you’re thinking about sleep training, or you’ve already started the process, you’ve probably heard the word consistency over and over again. And it’s true: consistency is one of the biggest predictors of success when you’re helping your baby build healthy sleep habits.

But why does consistency matter so much? And what does it actually look like in a real home with real, tired parents?

As someone who supports families all across Metro Detroit with infant and toddler sleep, routines, and postpartum care, I see this pattern every day: children thrive when they know what to expect. And when YOU feel confident and supported, everything gets easier.

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Great Expectations: What every parent needs to know about baby sleep!

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Great Expectations: What every parent needs to know about baby sleep!

If there’s one thing every new parent quickly realizes, it’s this: baby sleep is a whole different world. You can read every book, follow every sleep account, and still find yourself wondering, “Why won’t my baby sleep like that baby on Instagram?” The truth is, there’s no one-size-fits-all answer. Every baby and every family has their own rhythm, and it takes time (and sometimes a little guidance) to find it.

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Why Sleep Training Isn’t One-Size-Fits-All

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Why Sleep Training Isn’t One-Size-Fits-All

When it comes to sleep training, one of the most common misconceptions is that there’s a universal approach that works for every baby. If that were true, we’d have one sleep book or one sleep plan and all kids would be amazing sleepers. But if you’ve searched “baby sleep books” on Amazon lately you’ll see that there are more than 20 different books on the first page of results alone.

The beautiful reality is that every child is unique, which means that their sleep needs, habits, and temperament vary. What works for one baby might not work for another, which is why it’s essential to find a sleep training solution that is personalized, flexible, and tailored to your specific situation.

For parents in Metro Detroit seeking to improve their baby’s sleep, a one-size-fits-all approach simply doesn’t cut it. This is where our live-in sleep coaching comes in—a highly effective solution that offers personalized, hands-on support for families who need expert guidance and individualized care.

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Are sleep training and 'cry it out' the same thing?

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Are sleep training and 'cry it out' the same thing?

The world of baby sleep can be a maze of conflicting advice and approaches, leaving sleep deprived parents feeling overwhelmed and uncertain how to help their babies get the best sleep possible. Two terms that often arise in discussions about baby sleep are "sleep training" and "cry it out." But are they truly synonymous? Or are there nuances that differentiate the two?

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How a Live-In Sleep Coach Can Help Transform Your Baby's Sleep

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How a Live-In Sleep Coach Can Help Transform Your Baby's Sleep

Are you a parent in Southeast Michigan struggling to get a good night's sleep? You're not alone. Many parents face the challenge of getting their babies or toddlers to sleep through the night, leading to exhaustion, confusion, and frustration. However, there's a solution that could transform your family's sleep routine for the better: hiring a live-in sleep coach.

If you’ve been searching for a sleep consultant near you, stick around to learn more about the benefits of having in-person support.

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