What to Pack in Your Hospital Bag for Delivery Day

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If your due date is drawing near, you’re probably thinking about getting your hospital bag ready to go. Packing your hospital bag well in advance will ensure you don’t forget any essential items at home on the big day — like your cellphone charger! That said, it’s also easy to go overboard and pack a lot of stuff you don’t need, adding unnecessary bulk to your bag. To help you keep it simple, Detroit Dreams Tonight shares some insights. Here’s everything you need to pack — and a few things that you don’t — for a comfortable stay in the hospital.

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How to survive sleep deprivation with a newborn

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The concept of exhaustion takes on a new meaning when you have a baby. New parents are often surprised at how tired they feel or comment that they were totally unprepared for how it would affect their mood and their overall lives. We’ve experienced first hand how difficult it can be to take care of yourself when your baby is waking to eat every 2-3 hours around the clock, but hopefully these tips will help you get some more shut yet until your baby’s development allows for longer stretches of sleep.

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Newborn Sleep Cues: How to Know When Your Baby is Tired

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Let's talk about baby sleep cues! As sleep coaches, this is one of the most asked questions for the newborn stage. It’s important to set the foundations of healthy sleep habits in the early months of your baby’s life before they are developmentally ready to sleep train.

Your newborn is so aware and communicates their needs to you throughout the day. Here are some signs that your little one is ready for a nap or bedtime:

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